A free 30-second check. Then SISU AI, your AI wellness coach app, turns your daily inputs into a plan that adapts as your life does. Every point drifting behind this is a day of you. Free for everyone, everywhere.
🔒 Private by default · Educational tool · 18+ only · Not medical advice
SISU AI is a free wellness-coaching app. Not a chatbot. Not a tracker. An AI coach that reads what you log, adjusts to what's actually happening in your week, and tells you what to do next.
The role used to be a personal trainer, a nutritionist, a sponsor, a thoughtful aunt. For most people it's unavailable or unaffordable. SISU AI is the version that scales. Start it free, right now, no purchase needed.
Nine wellness categories. The pattern is the same in each: Sisu does the daily coaching, licensed providers handle the prescriptions when needed.
Height, weight, age, sex. About 30 seconds. We calculate BMI, BMR, TDEE, and an estimated body fat percentage, then use them as the entry to a deeper profile.
A short profile shapes everything: your goal, conditions, sleep, lifestyle, what you actually want to work on. Sisu uses this to coach with context, not generic advice.
Check-ins, weekly plans, contextual insights. When a prescription is part of the right answer, Sisu routes you to licensed US providers. When it isn't, Sisu coaches the lifestyle work alone.
You can already log weight, count calories, and read articles. What you can't easily get is a coach who reads everything you log and tells you what to do about it — daily, in context, across every goal you care about.
Shows you a chart. Lets you set a goal. Tells you the same thing every day. Asks more from you than it gives back.
Notices your sleep dropped before your weight stalled. Suggests a meal shift, not a generic tip. Knows when to push and when to back off. Asks less from you, gives more back.
All through licensed US telehealth partners. None prescribed by us. Disclosed inline.
Partner clinics: Yucca Health · Eden Health · Strut Health · and more, applications in progress. All US-licensed, multi-state. Selection per category and per state regulation. Sisu does not prescribe — partner clinic providers do, after independent medical evaluation.
A free AI wellness coaching platform. The BMI calculator is the entry point — but the core is Sisu, an AI coach that helps across nine wellness categories: weight, hair, longevity, sexual wellness, women's health, metabolic, skin, sleep, and mental wellness. When prescription medication is part of the right answer, we route you to licensed US telehealth providers. We never prescribe ourselves.
No. Sisu is an educational and wellness coaching tool. It does not diagnose conditions, prescribe medication, or replace therapy. For diagnosis or prescriptions, licensed providers handle that — Sisu can route you to one when relevant.
The BMI calculator and core coaching are free forever. When we route you to a licensed telehealth provider for medication, we may receive a commission — this is disclosed inline per FTC guidelines and doesn't affect what you pay. Pro tier ($9.99/mo) unlocks the deeper coaching features.
Weight management (GLP-1 and non-GLP-1), hair loss, longevity therapies (NAD+, sermorelin, peptides), sexual wellness, women's health (PCOS, cycle, hormonal birth control, perimenopause), metabolic health (T2D, prediabetes), skin/dermatology, sleep, and mental wellness coaching. Nine categories today. The list is growing as new partner verticals come online.
Yes. The BMI calculator runs entirely in your browser. Health data stays on your device by default. Cloud sync (if you create an account on app.mybmi.ai) is opt-in. We never sell user data. We share only an anonymous click identifier with affiliate partners when you choose to engage them — disclosure happens inline before any redirect.
BMI is the entry point everyone already knows. It's the most-searched health metric and the door to the entire metabolic and wellness conversation. We start there because it lowers the friction to start — but Sisu coaches everything that follows.
Noom is a tracker with a CBT framework. Headspace is meditation. Sisu is broader: it coaches across nine wellness categories, reads your data daily across all of them, and connects to licensed providers when needed. The aim is to do what those apps don't — integrate across categories and adapt in real time.
Yes, and we encourage it. Sisu generates PDF reports you can bring to appointments. We don't replace your doctor — we fill the gap between visits.
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